SOFTENING INTO PRESENCE
A Day to Return to Yourself
Movement · Voice · Connection
Join Heidi and me on Saturday, September 19, 2026 for a day to relax, unwind, reconnect, and soften. 🕊️ As summer offers its last warm rays and we begin to turn toward fall, there is a natural invitation to go inward—to slow down, soften, and become more present.We’ve thoughtfully curated a day to make space for just that.
Through movement, voice, music, reflection, relaxation, and community, we’ll explore the quieter currents that sustain us—our bodies, our voices, our curiosity, our inspiration, and our connection with one another.
Together, we’ll explore:
🌿 Gentle Movement
🌿 Voice Archetype Discovery
🌿 Guided Groove
🌿 Vocal Meditation
🌿 Body–Voice Alignment
🌿 Ball Work & Physical Relaxation
🌿 Music & Community
Heidi and I have been friends for over 35 years, and every gathering we create is shaped by what feels most alive in us—what feels true, meaningful, and necessary in our own lives, and what we sense we’re being collectively invited toward.
We would love to share this day with you.
Saturday, September 19, 2026
10 AM – 4 PM
Naramata Centre
$127 * Pls reach out if you’ve been a Summerland Wildfire Evacuee
Nourishing snacks included
Space is intentionally limited to keep the day intimate.
Andrea & Heidi
The New Human: Re-Union 2026
ROOTED IN STILLNESS & DEPTH
JOIN US IN REMEMBERING WE WERE NEVER SEPARATE
Returning as Emcee
I am honoured to return as Emcee for The New Human: Re-Union, taking place October 2–4, 2026, at the Splatsin Community Centre in Enderby, British Columbia.
This marks my third year with The New Human community. I first joined as a featured speaker during Regeneration, sharing my work in Resonating Authenticity™ and embodied expression, before returning as Emcee for Interstellar. I’m grateful to once again help guide this year's gathering.
As Emcee, my role is to help weave together the conversations, stories, and experiences that unfold throughout the weekend, creating continuity between voices and holding space for meaningful connection.
This year's gathering features an inspiring lineup of presenters, including Dr. Kevin Preston, founder of The New Human; Richard Rudd, creator of the Gene Keys; Robin Martin, musician and facilitator; Stephanie Nosco, qigong teacher and somatic educator; and Blu, speaker, artist, and host of the Deja Blu Podcast. Together, we'll explore embodiment, consciousness, authentic expression, music, movement, and what it means to reconnect with ourselves, one another, and the living world.
I would be delighted to welcome you there.
Humans I'm Honoured to Share the Stage With
Dr. Kevin Preston — Founder of The New Human | Dr. of Traditional Chinese Medicine. drkevinpreston.com
Richard Rudd — Founder of the Gene Keys genekeys.com
Robin Martin — Musician & Facilitator. thebluebirdhealing.com
Stephanie Nosco — Qigong Teacher & Somatic Educator stephanienosco.com
Blu — Speaker, Artist & Host of the Deja Blu Podcast dejablupodcast.com
Women’s Return to Radiance.
FULL
Speak & Move with presence, clarity, and grounded expression. Let’s unapologetically return to our radiance.
Our joy. 💛
Saturday, June 13 2025 | 10:00 AM – 4:00 PM | $127
Naramata Centre Chapel
We’re delighted to invite you to a replenishing day together in Naramata.
As summer approaches, life has a way of gathering speed. It's easy to move into doing, producing, and keeping pace, while slowly losing touch with the deeper currents that sustain us-our bodies, our voice, our curiosity, our inspiration.
We've thoughtfully curated a day designed to welcome these parts of ourselves back. A day to reconnect, restore, and feel more present, embodied, and alive as the season begins.
Heidi and I have been friends for more than 35 years, and every gathering we create is shaped by what feels most true, meaningful, and necessary in our own lives, as well as by what we sense women are being collectively invited toward.
Together, we'll explore:
• Gentle Movement
• Voice Archetype Discovery
• Guided Groove
• Vocal Meditation
• Body–Voice Alignment
• Stretch & Relaxation
• Music & Community
• And, of course, unapologetic joy 🙂
Snacks included.
Space is intentionally limited to keep the experience intimate, so we encourage you to reserve your place soon if you'd like to join us.
We would love to share this day with you. ❤️
WEEKEND OF WELLBEING
FULL
The Balcomo Hotel in Penticton
Please join us for a soul-nourishing weekend to renew & reset
Retreat Schedule
Friday, January 30 | 4:00 PM – 8:00 PM
Saturday, January 31 | All Day
Sunday, February 1 | 9:00 AM – 12:00 PM
Your Stay Includes:
• 2-Night Accommodation at Balcomo – A Ramada by Wyndham
• Friday dinner & Saturday lunch
• Tea & light snacks throughout
Your Wellness Experience Includes:
Salt Room Experience with Opening & Closing Circle
🔥❄️ Thermal Wellness Circuit (Sauna, Cold Plunge & Hot Tub)
🕯 Candlelight Release Ritual
🧘♀️ Yoga, QiGong & Sound Bath Sessions 🎶
🎤 Resonating Authenticity – The Embodied Voice Workshop
🌱 Leadership Training
🌿 Plant Therapy Workshop by Sahara Garden Art
💆♂️ Minute Seated Relaxation Massage by Melt Mineral Spa
Your Weekend Investment:
Single Room
$497 per person + GST
Shared Room
$427 per person + GST
🌟 Weekend Facilitators:
Andrea Agur – Embodied Voice Exercises
Heidi Rasmussen – Opening & Closing Circle
Celine Lucier – Leadership Coaching
BJ Tumanut – Yoga, QiGong & Sound Bath
Lynette & Kayla – Sahara Garden Art
Malou Mabalay – Testimonial
Spaces are limited. A weekend just for you.
DM now to Balcomo or email marylou@balcomo.com to reserve your spot.
You can learn more about the speakers/presenters here:
Dr. Kevin Preston: https://drkevinpreston.com
Dr. Zach Bush : https://zachbushmd.com
Mei-Lan Maurits: https://mei-lanmaurits.com
Stephanie Nosco : https://noscolearning.com
Richard Rudd (Virtual) https://home.genekeys.com
New Human Interstellar
SOLD OUT
Join us for 3 days in BC’s beautiful Okanagan, where we’ll explore the space between science & spirit, grit & ease, individual advancement coupled with collective responsibility, the heart, the head, and the brilliance of the universe in our grounded, unique expression here on this beautiful planet.”
October 3-5, 2025
Armstrong BC, Canada
WE ARE SPIRIT, AND WE ARE HUMAN
We Are Here. So Let’s Really Be Here.
What a powerful time on the planet, so much change, even chaotic, and many are leaving their physical forms. For those who remain, it can be difficult, and finding ways to stay embodied and connected may be challenging at times.
There is a part of us that knows we are more than flesh and bone, and we’re feeling alienated in this human experience.
Part of us wants to be home.
And we are seeking our North Star.
This event will be about reestablishing your connection to yourself, your community and this planet. Making you feel right at home, exactly where you are.
Last year, I had the privilege of speaking at this incredible event. I shared insights on how we can use our voices to access our most authentic selves—Authentic meaning: “being the one acting on one’s own authority.” Being the author of your own life. How do we fully embody the “instrument within” with grace and humour, recognizing the profound power of our words & tone, understanding that “when one of us heals, we all heal.”
This October, the theme is Interstellar, adj.: occurring or situated between stars.
“Constellations, though composed of stars, become visible only through their relationship to one another.” This beautiful metaphor reminds us that, just as constellations emerge from the relationships between stars, we too become visible and vibrant through our connections to one another. It’s a celebration of our shared humanity and the simple, profound miracle of life itself.
I am excited to be your Emcee this fall! This will be one of the most memorable immersive experiences held at CC Bloom- a venue that honours nature with its breathtaking views & dedicated stewardship. I look forward to connecting with you there.
Women’s RESET & RENEW Retreat.
SOLD OUT
Sunday, September 7, 2025
Naramata BC, Canada
10:30 AM – 4:30 PM
As the busy energies of summer come to a close and the quieter calls of fall equinox grow near, take this nourishing Sunday women’s retreat in the beautiful Naramata Village, to reset your nervous system and renew your mind, body & spirit.
Join Heidi Rasmussen & Andrea Agur for a half-day retreat under the energies of the Full Moon in Pisces.
🌿 What’s Included:
Welcome Tea Ceremony & Intention Setting – with song, grounding, and intentions
Chakra 101 & Assessment Tools – explore your energy centers
Movement Integration – poi, tai chi, and gentle practices to connect to mind, body & soul
Vocal & Breathwork Activation – connect with your authentic voice and release stress
Guided Meditation & Sound Bath – deep rest and inner clarity
Tool Table Experience – choose a crystal or oracle card to take home
Closing Circle & Community Meal – nourishing vegetarian meal to close our day